Pregnancy Well Being Treatment

Pregnancy Well Being Massage
A nurturing massage to help take care of the body at this very special time. A specialised pregnancy body cushion is used which allows expectant mum to lay flat on her tummy throughout the pregnancy. Safe pregnancy techniques are used to help with problems that may arise such as puffy ankles and feet as well looking after the skin and giving a feeling of ultimate relaxation. As the pregnancy progresses our therapist will choose a safe blend of essential oils to use throughout the massage. Essential oils in pregnancy have been found to have a positive effect on the body giving a sense of well being.
 
1 hour treatment €35
1/2 hour treatment €25

Mums to Be Reflexology
Having reflexology during and after pregnancy can be a wonderfully calming experience. Research has shown that it can help to balance the body during pregnancy and prepare you for labour. Reflexology has been known to help give an easier birth, somthing that all mums to be wish for. During pregnancy our bodies go through a lot of changes and sometimes we can feel discomfort. Reflexology has been known to help ease the changes and may help:

Reduce  excessive sickness
Reduce stress, tension and anxiety
Reduce back pain
Ease headaches and migraines
Turn the Baby
Induce labour, for this method it is best to start treatment at least 3 weeks before your due date although it has been known to be effective after just a couple of sessions close to your due date

45 minute treatment, includes legs €30
1/2 hour treatment €25